2008 June | Fitness equipment

Yoga Kit

June 30th, 2008 admin No comments

Yoga Kit

Warrior Yoga Mats

Yoga mats come in a bewildering variety of shapes and sizes. Some are made of wipe-clean PVC type material; others are cotton, rough woven to give grip during intensive power yoga sessions; and others are made of rubber. Of these, warrior yoga mats are excellent representatives of an all-round platform that can be used for most Yoga disciplines.

Warrior yoga mats offer two thicknesses; a 4mm mat suitable for normal sessions and an extra-protective 6mm mat (the Warrior Plus) designed to give extra cushioning. Warrior yoga mats non-slip underside ensuring that the mat stays in position during even the most gruelling workout, while their medium woven cotton top provides grip and comfort for feet and hands.

Generally speaking, the selection of the right yoga mat can make a world of difference to the success with which yoga is practiced. Yoga is a fitness and training discipline that relies wholly on control – practitioners need to be able to move smoothly between positions, and hold those positions effectively for the right amount of time. Choosing the wrong mat can severely damage a training routine – too thin, and "long hold" yoga disciplines become uncomfortable; too thick, and transition between poses is hampered. Warrior yoga mats offer an outstanding solution for practitioners looking to work in multiple disciplines, giving the right amount of cushioning to make several yoga types work well without the over-protection that can slow down rapid posture changes.

Most devotees of the yogic disciplines use more than one type of yoga (it's a bit like cross training: practising in multiple yoga disciplines is beneficial for mastery of all, with power yoga increasing strength and durability for control-heavy slow sessions, and the slower forms building core strength that helps when performing Ashtanga). Because of this cross-disciplinary approach, yoga mats designed for one particular type of yoga can be a false investment. Warrior yoga mats allow their owners to perform most normal types of yoga with equal success – which means, of course, that they only have to spend once on a piece of kit that is good for all their different routines.

Warrior yoga mats have the added benefit of looking great. Warrior yoga mats come in a range of funky pastel colours, perfect to get the senses tuned in to yoga's special combination of relaxation and exercise. Their mild cotton finish means they don't look out of place in even the most modern home, while their non-slip underside ensures that yoga can be practised anywhere in the house without damaging the floor.

Warrior yoga mats offer a perfect mixture of features in a range of equipment that usually requires several purchases before the buyer has everything he or she needs. For considerations of space, budget or just aesthetic satisfaction, then, warrior yoga mats should be the first port of call when considering new equipment.

About the Author

<a href=http://www.crouchingtiger.co.uk/section.php?xSec=25&xPage=1>Warrior yoga mats</a> allow their owners to perform most normal types of yoga with equal success – which means, of course, that they only have to spend once on a piece of kit that is good for all their different routines.

The Firm: Beginner's Yoga Kit with Allie DelRio-Pointer